Mandy Moore’s Mindful Tips for a Well-Balanced, Lively Summer

With plans of trips and relaxation on the horizon, it can be easy to give your wellness routine a vacation, too. Before you jet set off on your next adventure, take a moment to be consciously aware of how your mind and body may react to an overly active and jam-packed summer schedule.

“As someone with a busy lifestyle, having an intentional, balanced wellness routine helps me be my best self for my job, my friends and my family,” said actress and wellness advocate Mandy Moore.

Partnering with Nature’s Way to celebrate its 50th birthday, Moore shares a passion for paving a better way to wellness. While no single trick or technique guarantees well-rounded health, it’s about establishing habits that work best for you and your lifestyle. Your routine may often change daily depending where you are on your wellness journey, but Moore shares thoughtful considerations to always keep in mind which you may read in our multi-award winning July / August edition.

Welcome to the July / August 2019 Edition of the Multi-Award Winning InFluential Magazine: Be on the Winning Side

William Jackson, MBA, GQ Insider, 2018 Folio: 100 Honoree, Founder & Chief Business Officer of InFluential Magazine, Spanish InFluential, and Teen InFluential

William Jackson, MBA, GQ Insider, 2018 Folio: 100 Honoree, Founder & Chief Business Officer of InFluential Magazine, Spanish InFluential, and Teen InFluential

Greetings InFluential Family & Friends:

I hope sincerely your summer has been prosperous and fulfilling.

I enjoy reading very much and take as many opportunities as possible to do just that.  Whether it be for entertainment or education, to my mind, reading is a fundamental key to living my best life.

It’s my hope your reading menu includes InFluential Magazine, Spanish InFluential, and Teen InFluential.  With every edition, we strive to bring you rich and inviting editorials sure to complement as you strive to live your best life.

My awesome team and I are thrilled to bring to you our Exclusive Interview with Judge Tanya Acker of the hit television show Hot Bench.   She’s an insightful and very intriguing woman and we’re glad to share with you her story.

Skincare guru June Jacobs is another Exclusive Interview we share in this edition and her story is one of struggle and subsequently success and we’re thrilled to bring it to you.

All in all, we’ve done our best to bring you all things “Dedicated to the Art of Living Well”.

We wish the best and look forward to spending time with you throughout the summer and the remainder of the year.

Fondly,

William Jackson, MBA, GQ Insider, 2018 Folio: 100 Honoree

Founder & Chief Business Officer of InFluential Magazine, Spanish InFluential, and Teen InFluential

Mandy Moore’s Advice to Pursuing Life Goals

Mandy Moore

Mandy Moore

You hear a lot about dreams in our society these days. Companies tell you to “dream big” or “dream fearlessly.” Yet no one tells you to “dream prepared.” And when you get down to it, this last idea may be the most important because it’s the preparation that can help you as you pursue personal goals and life adventures.

In a 2017 online survey conducted by Kelton Global and sponsored by Merck of 2,013 women ages 18 to 40, the majority listed financial stability, emotional development, relationship security and career growth as their top priorities.

Comparatively, only about 40 percent of those surveyed listed starting or growing a family as a current priority, regardless of whether or not they currently have children. When it comes to family planning, birth control can play an important role for those looking to prevent an unplanned pregnancy. However, among the 908 birth control users surveyed, more than one in four women considered their birth control options for less than 15 minutes before making a decision.

For women, adventures are different and finding balance among all their priorities can help them be more prepared to take on what’s next. That’s why Merck teamed with actress and singer-songwriter Mandy Moore on Her Life. Her Adventures., an educational campaign encouraging women to know their options and set priorities, including talking to their doctor about family planning and birth control, to help them feel better prepared for whatever lies ahead.

Moore has been in the spotlight since a young age and as she has built her career, balancing her priorities has become more important than ever. “My life has been full of so many adventures and through it all, setting long-term goals and having a plan in place has helped me get to where I am today,” she says. “Whether it’s landing your dream job, traveling to a new country, or pursuing your education, the important thing is to plan, know your priorities and stay focused on your goals, whatever they may be.”

To help prioritize your goals, Moore offers the following tips:

Find Your Passion

What are you passionate about? Whatever it is, Moore recommends working it into your life as much as possible. “Growing up, music was a passion of mine which opened the door to my acting career,” she says. “Now, I’m really fortunate that I get to incorporate music into my acting. Getting to this point was an adventure filled with opportunities and challenges along the way, but it was all part of my journey that helped me get to where I am today.”

Bring Your Passions into Your Daily Life

If you’re passionate about writing, consider taking creative writing workshops or pursuing a career in editing. If you’re passionate about fitness or the outdoors and you can’t work in these fields, incorporate exercise or a walk outside into your lunch breaks. And if you’re itching to explore something new, consider traveling to a new location. Experience the tastes, sights and sounds of a new place — there are so many options to choose from.

Make Note of Your Current (and Long-Term) Priorities

As you embark on your next life adventure — whether it’s with your finances, career or next big trip — don’t forget about family planning. In 2011, nearly half of all pregnancies in the United States were unplanned, oftentimes due to inconsistent or incorrect use of birth control. And it’s important to remember that any woman of reproductive age can have an unplanned pregnancy; it doesn’t only occur in teenagers.

“Understanding your priorities and planning can help you pursue your goals,” Mandy says. “That’s why I’m excited to team up with Merck on the Her Life. Her Adventures. campaign to encourage women to think about their priorities, including family planning and birth control, and talk with their doctor to explore their options.”

Visit Her Life. Her Adventures. to learn more about this campaign, find helpful information and tips on planning ahead, and join Mandy and other adventurers as they share their stories on Instagram and Facebook. To learn more about all family planning and birth control options, including reversible daily, non-daily and longer-term ones, talk to your doctor. (BPT)